Insight, Healing, Transformation
Services include: Individual Therapy, Group Therapy.
Our outpatient group focuses on wellness and our goal is to help you live a balanced, fulfilling life. We strongly promote a holistic approach to wellness to include an emphasis on fitness and nutrition. Our core belief is that the foundation of optimum well-being is a healthy lifestyle. The holistic living consists of bringing harmony and balance to the physical, mental, emotional, and spiritual dimensions of ourselves. Having a balanced, healthy life is defined differently by each individual, therefore, each therapist uses their gifts, talents, and specialties to provide a range of creative, non-traditional therapeutic techniques to gently guide and support your healing journey. Whether you would like to create, restore, maintain, or support your well-being, we are here to give you sustainable help that can last a lifetime.
We are a group of therapists and counselors from a variety of backgrounds, specialties, and stories of our own. Each of us are ready to have the opportunity to journey alongside you. Each therapist serves a variety of different ages and people. As a team, we serve youth ages 11 through adults up to age 65. We offer services for individuals, small groups, families, and the LGBTQ community.
You are not alone! We know that there can be a lot of fear and anxiety surrounding the decision to pursue counseling. We want to help you feel as comfortable as possible from the first conversation to your first appointment. Take the first step towards healing and serenity! Empowered healing awaits!
Ask us about group therapy!